How to use clear quartz

 

In today's busy world it's way too easy to get caught up in life and to forget about spiritual care. Our heads become full of thoughts, worries and distractions making it a challenge to stay focused with a clear head. 

Enter Clear Quartz, a powerful stone that is known for its ability to amplify intentions and bring balance to our energy. By incorporating this stone into your daily routines, one can achieve balance, focus and emotional well-being. 

Morning Meditation with Clear Quartz

Begin your day by holding a Clear Quartz crystal in your hand and taking a few deep breaths. As you inhale, imagine fresh, clear energy entering your body, and as you exhale. Visualise any mental clutter or negativity leaving your mind. Set an intention for the day, such as "I intend to stay focused and productive" or "I intend to approach challenges with clarity and confidence." Repeat your intention to yourself, feeling the energy of the Clear Quartz amplifying your words.

 

Midday boost

Take a short break during your day to hold the Clear Quartz and take a few deep breaths. Imagine any mental fog or confusion lifting, and your mind becoming clear and focused. Use this moment to look at your priorities and refocus on your goals. You can also use the Clear Quartz to clarify any challenging situations or decisions, asking yourself questions like "What is the best course of action?" or "What is the underlying issue here?" The answer might not come straight away, be patient and the Universe will provide.

 

End of the day

As the day comes to an end, pick up your Quartz Crystal and ask yourself. “How has the day been? Could you have done something differently? What are you grateful for?” Use the Clear Quartz to release any negative thoughts or emotions, imagining them dissolving into the crystal's clear energy. End your day by setting a new intention for the next day, feeling the Clear Quartz's amplifying energy supporting your goals.

 

Tips for Working with Clear Quartz

 

• Keep your Clear Quartz crystal in a safe place like a pouch to protect its energy and prevent it from absorbing negative vibrations.
• Cleanse your Clear Quartz regularly by placing it in a bowl of sea salt, under a full moon, or by smudging it with sage.
• Use Clear Quartz in conjunction with other crystals to amplify their energies and intentions.
• Experiment with different shapes and sizes of Clear Quartz to find the one that resonates with you the most.

Why Use Clear Quartz?

By incorporating Clear Quartz into your daily routines, you can achieve balance, focus, and emotional well-being. Use Clear Quartz to amplify your intentions, clarify your thoughts, and release negative energy. With regular practice, you'll find yourself more centred, confident, and connected to your inner self. Remember to keep your Clear Quartz safe, clean it regularly, and experiment with different shapes and sizes to find the one that resonates with you the most.

 

Sometimes, a change of routine needs a small ritual. If you’re looking to balance your life with Clear Quartz, explore our collections of powerful crystals today. Start your journey to greater focus and emotional well-being. Discover more stones like Clear Quartz, today.