8th March – Women for Women
Discover your inner power. Stand in your strength.
On March 8th, we invite you to the unique crystal space of Sylvia Crystals – a place created by women and for women. We will gather in a circle of closeness, mindfulness and mutual support to celebrate femininity – its gentleness, strength, intuition and wisdom. This is a day to pause, look into your own eyes through another woman's gaze, and feel how much light lives within you.
Programme
11:00 – Doors open
11:30 – Opening of the Women's Circle & Ceremonial Cacao A shared entry into a space of heart, intention and feminine community.
12:00–12:45 – Crystal Workshop with Julia Rogala Discover the power of stones and their support in everyday life. Includes: choosing your personal Power Stone using crystal cards, connecting with a Healing Crystal using a pendulum, learning to programme crystals, creating your personal Chakra Set, and guidance on cleansing and caring for your crystals.
13:00–14:00 – Face Yoga & Massage with Jola Sendal A natural approach to beautiful, firm skin. Your face has over 50 muscles that – just like the rest of your body – need movement and conscious work. Face yoga is a holistic method combining elements of speech therapy, osteopathy and rehabilitation. Benefits include improved skin tone and firmness, better circulation and a natural glow, relief from tension, and a fresh, youthful appearance without invasive treatments.
14:30–15:00 – Shared Lunch
15:00–17:00 – Shakti Dance with Dorota Kotlarz (certified Shakti Dance teacher) Dance yoga uniting breath, body awareness and intuitive movement. Shakti Dance is meditation in motion – a practice focused not on perfect steps, but on authentic flow. During the workshop you will release tension, connect with feminine energy, open your heart, and experience movement inspired by spirals, waves and sacred geometry.
17:30–19:00 – Yoga Nidra with Agnieszka Kurowska Known as the "yoga of sleep," Yoga Nidra is a deep meditation practised in a lying position (savasana), guiding the body and mind into the state between wakefulness and sleep. Benefits include stress reduction, nervous system calming, improved sleep quality, deep restoration (30–60 minutes can equal several hours of sleep), and release of physical and emotional tension.
19:30–20:00 – Closing Circle Integration, women's conversations and closing the day in an atmosphere of gratitude.
Date: 8th March Time: 11:00–20:00 Investment in yourself: 199 PLN
Your ticket includes: a rose and a power stone pouch, a shared celebratory lunch, light finger food throughout the day, and access to all workshops and practices.
We look forward to welcoming you to our crystal space at Sylvia Crystals.
